Live Well. Eat Well. Be Well.

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About the Book: 

Live Well. Eat Well. Be Well. will revolutionise the way you think about your health – and your illnesses.

This essential guide to the Nature Cure as the foundation for healthy living and disease prevention is based on 50 years’ experience at the Kingston Clinic in Edinburgh. Originally devised over a century ago by the author’s grandfather, the Nature Cure lifestyle has helped people from all over the world regain and maintain good health naturally.

Embracing healthy living, mindfulness and clean eating, Nature Cure is the perfect antidote to the stresses of modern life. It is full of easy-to-follow dietary advice and suggestions for everyday exercise activities. With Joanna Thomson’s wisdom and experience to guide you, beat fatigue and disease and take control of your own health.

About the Author:

JOANNA THOMSON was born in 1954 and brought up at the Kingston Nature Cure Clinic in Edinburgh. She is the third generation of the family to live the Nature Cure way of life. Rather than immediately training as a practitioner, Joanna was encouraged to tread her own path, and she has mostly made her living for the last 40 years designing and making beautiful precious jewellery. It wasn’t until after her father died in 1992 that she undertook the necessary studies to become a practitioner, she was taught by the graduates of the Edinburgh School of Natural Therapeutics and since then has built up a part-time practice.

Joanna is currently the Registrar of the Incorporated Society of Registered Naturopaths and Secretary and Treasurer of the Tait Vision Fund. A trustee of the Thomson Kingston Trust and the custodian of the Thomson Kingston Publications with a large library of books on Nature Cure and Natural Therapeutic spanning some 150 years.

Joanna is a mother and a grandmother, her garden is organic, her hobbies, not surprisingly, are outdoor pursuits. When not working she is out with her two beloved highland ponies, her dogs, bird watching or getting her grandchildren out into the fresh air.