Rab Shields

RAB SHIELDS is a life coach and weight-loss expert from Perth, Scotland, who is making waves in the health and wellness sphere through his informative and lighthearted YouTube videos on The Kilted Coaches.

Known for his engaging and humorous approach, he shares valuable tips on fitness and personal development.

In addition to his online presence, Rab is also a co-presenter of the BBC Scotland show Secret Body, which piloted in 2019, further cementing his role in the wellness industry.

Books by Rab Shields: